Loneliness

in #health5 years ago

I have come to understand that loneliness kills faster than AIDS..... Loneliness is an emotional state of emptiness, a state of emotional aloneness. Loneliness is Emotion related.
It is key to avoid a state of loneliness as best as you can.... And here are some key things to do to keep you from being lonely;

  • Always be cheerful
  • Always remind yourself of how important you are to you
  • Try visiting or talking to close friends
  • Spend time with family and loved ones
  • Read books to sway your mind from loneliness
  • Television Programs
  • Exercising
  • A good meal