Wow, congratulations on this healing journey! I've seen "Fat, Sick and Nearly Dead" and am convinced that diet has such major impact on one's well-being, immunity, skin, health... everything! I also quit smoking and drinking a few years back and changed my diet and lifestyle. I've been healthier than ever and was in the best shape of my life at the age of 28! It takes a lot of discipline and will-power to break bad habits, but once they're broken and things get better, life just becomes a better place. Thanks for sharing!
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