I love this!
I injured my ankle beginning of april, and was told about the RICE method. So grateful for it, cuz I COULDNT go to the docs (i was in that much pain) nor did I see a purpose for it, this method saved my butt! I was on bed for a month or so, in a ton of pain.
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Thanks! Glad you are feeling all healed up! =)
Thank you, me too!