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RE: DAY 30/100 of the FITNESS/HEALTH CHALLENGE - DOWN 5.5kg / 12.1lb | 30 Days Sober | Feeling Fantastic!

in #health7 years ago

That's really awesome! I changed too but, my change started more than one year ago. I stop smoking, drinking, eat unhealthy in Mc Donald's or whatever and also I stopped eats sweets. Now I see it was a good decision. I lost some about 13 kg in 10 months and all my body is really happier than in the past. If you want you can check my post about my change here: https://steemit.com/life/@babettxx/how-i-turned-180-and-became-healthy-and-positive If you want you can follow me . I'll post about my own healthy recipes and more!
Keep it real! You made really good work! :)
Followed and votes :)

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Checked it out! Really well done! It makes such a big difference in our lives! Keep it up! Thanks!

Thank you too :)