Why is breakfast necessary??? #health

in #health6 years ago

**Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day.

In general, kids and teens who eat breakfast have more energy, do better in school, and eat healthier throughout the day. Without breakfast, people can get irritable, restless, and tired. So make time for breakfast — for you and your kids!**

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Hmmm you know you need to write this blog more than 800 words. Otherwise good content