Amazing results brother! Keep it up. I've been doing the Wim Hof breathing exercises and cold showers as well. Cool stuff definitely feel a difference and haven't been ill since doing this.
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Amazing results brother! Keep it up. I've been doing the Wim Hof breathing exercises and cold showers as well. Cool stuff definitely feel a difference and haven't been ill since doing this.
awsome.
how long have you been doing it for?
You are doing the course or by yourself?