Is it far to simple for me to suggest my Buddhist belief of; 'everything in moderation?' The commercial world is all about over consumption. I am sure even animals would forgive us if we now and again once in a full moon killed an animal and ate /used every part. not the mass slaughter we are all about at this point in human history where so much goes to waste. that is where the sin is , in the wanton waste!
moderate for me is 3 stakes a week. moderate for you might be 2 pieces of broccoli.