30 days challenge rules:

[bj09]

1. No Soda!
2. Drink 1 gallon of water a day
3. Work at least 3 times a week for 30 mins (if starting out) if not 4-5 times a week for 45 mins
4. do 25 squats every time you go in the bathroom
5. 30 seconds plank in the morning before you get ready and 1 minute at night before you go to bed

WHO'S IN ??

Comments

[twotripleow]

I'm in.

[bj09]

what the.. hahhaa

[twotripleow]

So galit ka? Sige na kita gagambalahin sorry.

[bj09]

o.a hahah

[kriptoman]

I didn't knew you are such a badass @bj09..haha

[dtubix]

Following you! + upvote :)