Today we are going to tell you about some of the same mistakes that girls do inadvertently these days.
1. Mistakes in periods
In those 5 days of the month, women have to face many problems. Therefore, these days of Periods girls should take special care of themselves and take some precautions. Although many girls do not pay special attention to cleaning their health and body these days and many make mistakes that may be dangerous in the future. Today we are going to tell you about some of the same mistakes that girls do inadvertently these days.
2. Waxing or threading
Due to the skin being extremely delicate during periods, the risk of infection is high. Even so, many women also have skin red. Therefore, it should not be threaded or facialized during periods. Because of threading, the skin is stretched.
3. Clots Problems and Infection
Many times, during periods, clogging begins with blood, on which girls do not care at all. This problem should not be overlooked, but should immediately consult a good gynecologist. Apart from this, many girls run the same pad all day. By doing so, the risk of infection is very high. Therefore, the pad should be changed every few minutes.
4. Exercise and Yoga
Yoga or exercise should not be done during periods. But many girls are still exercising in these days. But do you know that by doing so the bleeding problem is high and pain also increases. Therefore, these days should be rested.
5. Personal hygiene deficiency and stomach problems
In Period, girls do not pay attention to the cleaning of their private parts, while these days it is very important to take care of cleanliness. Bathe twice in one day. Wear only washable clothes Apart from this, many girls start having problems like constipation, abdominal pain and diarrhea just days before the periods. In such a situation, he does not pay attention to his diet, which makes the body weak. Therefore, take special care of your diet.
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@originalworks
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Important post for all lady...
You are on point also they shouldn't forget to have their bath at least four times a day and massage their stomach with a warm mild water for people with mestrual cramp