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RE: I just walked 3 miles in the middle of nowhere in Honduras at 11 pm - Just to get cigarettes

in #health7 years ago

Smoked since I was 16, finally quit at 30, took it back up at 32 and quit again in the spring. It's fucking hard. A lot of it is just in your mind, guess who knows how to play you like a fiddle best? You. Keep your head up, stay distracted, avoid the triggers. Travel for me is a huge trigger, so you may want to wait till after your adventure. Stay stocked to avoid trepidatious situations. There will come a time and a reason that makes not stopping nearly impossible. I hope you get there someday, and it's a positive influence.