For me depression has to do with lack of hope. I guess one the best ways to deal with depression is to look forward to something in the future.
For me depression has to do with lack of hope. I guess one the best ways to deal with depression is to look forward to something in the future.
@boxitaxm, yes. There's always that. I try to make sure I have things scheduled to look forward to. It does help. Otherwise I see a bleak empty space ahead of me, and it's rather uninspiring.