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RE: Food that LOVES & HEALS You | Eating 1 Fruit for 3 Days #detoxchallenge!

in #health6 years ago

Fantastic post about the power of fruit @enjoyinglife! For years I used to do the "grape diet/fast" for between 10 and 21 days. The benefits are amazing and of course you aren't actually hungry but energised. I had so much extra time for more important things that would've been spent over a stove! I hope you get plenty of people taking up your challenge

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Thanks a lot @buckaroo :) You should most definitely join the challenge then :)

Honestly, I feel like someone with your experience can contribute a lot!

Thanks for the compliment @enjoyinglife. I would love too. BUT. I'm breastfeeding and have an appetite that an acre of fruit trees won't satisfy! I used to do a 4 day fruit fast at least twice a year until I was pregnant. I loved it. It really is like servicing your vehicle and the benefits are remarkable. These days my baby and I settle for a fruit smoothie for breakfast.

Oh, nice to know! :) sometime in the future present moments then, make sure to kiss your baby on the cheek from me!