But, you basically only need 30 minutes of walking a day!
And pig fat is good for you as long as it isn't overheated.
It is actually the FDA that has destroyed the health in 'merica.
But, you basically only need 30 minutes of walking a day!
And pig fat is good for you as long as it isn't overheated.
It is actually the FDA that has destroyed the health in 'merica.
Yeah, I hear ya. It isn't hard to stay healthy, but so many people don't put forth any effort. And yes, the FDA is definitely causing its own share of problems. Thanks for the comment.
"good for you" is stretching it. There isn't a doctor alive who has a conscience and will positively recommend you pork or any red meat for that matter. (unless you have iron deficit, but even then there are better sources) In fact, you're more likely to be recommended to stop eating red meat (including pork).
By contrast, you will never be recommended to stop eating vegetables (except for specific allergies or after surgery). That being said, too much of anything will hurt you. Obviously, the best medicine is prevention, and the best prevention is to be prudent.
I'm not gonna tell you to stop eating meat. I enjoy a good plate of meat myself. However, watch out or you might start sounding like the patient from the sketch sooner than you think.
I don't listen to doctors at all for nutrition. They have had one class on nutrition, and everything they were taught was straight up FDA approved.
I listen to ex-doctors.
The area of medical healing tech is expanding rapidly. And none of it is being used in hospitals.