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RE: Food pH - Cooking Changes Chemical Make Up

in #health7 years ago

Also do not forget about the effect of free radicals on the acidification of our organisms.
This and passive smoking, and harmful emissions of factories into the atmosphere, and exhaust gases of cars. This includes radiation and solar radiation, too.
So, if you want to reduce the acidification of the body, you should also avoid the harmful effects of the environment.

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Excellent points, a toxic environment decreases the body's pH as well. All the more reason to counteract a poisonous environment with an alkaline diet!

Free radicals acidification can be reduced by coming in contact with the earth. Walking bare free on the soil kind of creates an earthing effect.
And yes, alkaline diet is the way to go.
I had an alkaline and acidic foods table somewhere, but the chart you've provide is also brilliant. I am gonna print it and stick it in the kitchen 😀