A wonderful post full of healthy exercise, I got as far as position 11 and got stuck like that for an hour until someone came home to bend me back into position 😳
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A wonderful post full of healthy exercise, I got as far as position 11 and got stuck like that for an hour until someone came home to bend me back into position 😳
hahaha......one day I will have to personally visit you and make you do some yoga asanas, I am sure after that you will be perfectly alright and no more bends :-)