The Ocean and me - How the fresh salty air will keep you healhy

in #health7 years ago (edited)

I always choose nature as medication over pills and drugs . I believe that mother nature naturally produce everything we need to heal ourselves and stay healthy.

I very much like swimming in the sea and very often go there with my lil daughter. Lots of people I meet dislike It . Mostly what's annoy them is the sand and salt, sticky sand, sticky salt. However It will be gone very quickly with good shower .

sanur plage.JPG

Anyway, salty sea water can heal lots of thing , here are a few

-Runny nose, cold and flu : If I or my daughter get a runny nose, I go swimming and splash the water in the nose. I promess that the flu will go straight away, always great to clean up toddlers nose from boogies ! It is due to the Sodium Chloride, It also treats pulmonary problems.
-Heals damage and irritated skin due to It antiseptic properties and thanks to all the minerals in It
-The salt in the water will exfoliate and leave your skin glowing. You can also use the sand to scrub your body and remove the dead skins
-It improves blood circulation, thanks to the high concentration of minerals.

DSCN1627.JPG

In Europe we have a lot of Thalasso, sea water center, where people go to heal themselves and relax in sea water pools, originally from Greece.

Here you go no more excuses not to fancy a sea bath !!

article 6 Enjoying Sanur sea.JPG

Thanks for reading and see you soon on the beach
Carodebali

Sort:  

Super article :) merci et je pense pareil que toi :) et aussi quand on déprime ça met du beaume au cœur de regarder l'horizon au loin que ce soit la mer ou la montagne, la nature a ce côté magique que la ville bétonnée ne nous l'offre pas :)

Tout à fait vrai !!! Ce perdre dans le bleu de l'océan !! Il n'y a rien de plus serein

A friend of mine has skin problems and everytime he puts on salt water it immediately gets better. Truly one the best things you can do. Regarding flu, I just had it and did exactly the things you described. Feeling much better now! :-)

Awesome !! Sea water is my favourite medicine. Yes, I forgot to mention the skin problems ! Thanks for your input