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RE: Milk and various benefits

in #health8 years ago

HI...thanks for the nutritional facts regarding milk. I drink almond milk because it naturally lowers cholesterol (bad one) and I like to drink 2% cow's milk with my cereal. However, I'm confused about the difference between buying milk and organic milk. There is a big difference in price, but is it worth it to go all organic? How do I know what the cow has been eating that produces the milk? And I also like soy chocalate milk, but it's harmful to anyone who has tyroid disease which I do have, so I don't eat or drink anything with soy in it. Thanks for the article. I look forward to reading more from you. Have a great day!
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