I think it’s the first day that’s the hardest. I’ve done a really low calorie foraging fast, where I only ate live food off the plant for a couple weeks. lost track of the days & felt like I was tripping on psychedelics for a lot of the time just from being fasted. Seems like fasting is a window to the spiritual psychedelic side of our brains when we stop worrying about food & consuming. Gotta be careful though, was an intense experience to say the least
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