Why a healthy and athletic form becomes the same attribute of success as high incomes
He wakes up at six in the morning and starts the day with a run. Before work has time to take a shower, drink a glass of water and eat a hot breakfast. He is working at a shock pace, so after noon he has time for a balanced lunch, and closer to four - for a protein dinner.
In the evening he goes to the fitness club. Everyday training program, in addition to cardio and power loads, also involves swimming. All this miraculously fits in the time interval from six to eight in the evening. At ten, our hero is already asleep - this is the only way to combine an early ascent and adherence to the optimal sleep regime. He is a successful yuppie: not real, of course, but film and magazine.
Since you still need to eat, he usually "kusochnichaet." During the day, it eats basically what you can buy in walking distance from your place of work, and this is often not the most healthy diet. Even those who are not too lazy to cook at home and carry food to the office in the sinkholes, make up their daily menu, guided more by convenience than by utility.
With regular sports after work and an eight-hour sleep everything is even sadder - one practically excludes the other. And in general, according to the neurological anthology Neurology Global, every fifth adult city dweller in the world suffers from a sleep disorder.
Attributes of success
In a modern culture, a healthy and sporty appearance is as much an attribute of success as a high level of income. You can create an image of a successful person without expensive suits and watches, but it is unlikely to do it without being in good physical shape.
"Other times are other social markers," writes culturologist Cynthia Clark, author of "Cults of personalities." - Once Elvis Presley, wishing to show off in front of the newspaper, took out a gold lighter in front of them. Then the secular chronicle was choked with delight, and today for such it would be sung. Present celebrities in every interview try to mention about sports, say at least a couple of words about how they take care of their health, and advise everyone to follow their example. "