I didn't realise you needed so much protein either. Good luck with the dieting, you'll get there just take it slow :)
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I didn't realise you needed so much protein either. Good luck with the dieting, you'll get there just take it slow :)
Thanks Charlie!! It really surprised me to find out the real numbers on protein. I started the diet today. It is going to be a long road to success but one day at a time, I will get there. I definitely have the will power.