Benefits of Lemon!!

in #health6 years ago

Lemon is an acid fruit that is part of the homes of most people around the world. This citrus has a particular flavor that goes very well in drinks and meals. In addition, the multiple benefits of lemon make it one of the best allies for health.


Soucer

Dental care


Lemon juice can help reduce toothache when applied directly to the painful area. It is also useful in cases of bleeding gums, besides being a great ally to whiten teeth and combat bad breath.

Stomach problems


Lemon helps regulate the pH of the body and, thanks to this, it also helps to fight different types of stomach problems.
For example, it is indicated in cases of:

Swelling

Constipation

Indigestion

Purify the blood


Its antioxidants help clean the arteries and purify the blood. Thanks to this, it facilitates the elimination of waste and toxic substances present in the bloodstream, preventing diseases related to the circulatory and cardiovascular system. It also helps treat diseases such as cholera and malaria.

Lower fever

The consumption of hot water with lemon is ideal to control fever in cases of flu. Thus, this remedy helps to increase the defenses and reduce the body temperature, because it increases the perspiration.

Infections in the throat

Lemon is known for its antibiotic and antiviral properties. Therefore, it can be helpful when dealing with different throat conditions. In these cases, it can be considered a valuable ally, which can be used and applied in different ways:

The first option is to prepare a warm lemon tea and sip.
The second option is to extract your juice and gargle with it. This remedy must be repeated several times a day, this way it will help us to fight throat affections.

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Nice post I also found this in my storage.

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