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RE: Trying To Reverse Decades Of Sedentary Living

in #health7 years ago

Interesting!

My dad will be happy to read this; my grand mum would even be happier to learn about this researches by mayo clinic and others.

As a medic, I have always been troubled by questions from my dad concerning his cardiovascular problems and if exercise could assist his prescribed medications in its management.

I have been quite skeptical about that, considering his age.
However this article gives me hope. More hope to dad even.

I will let him know of those research and help him plan his routine workout


Remain blessed!Thanks for the educating information @doivoluntarily