Im not fit, at all. Sigh. I've been trying to lose wait for about 2 years now but i always fail. lack of self discipline perharps? i know what to do already but the challenge is always on getting things done and sticking to your plan. So this year, that's what i will work on. Very informative post sir. :)
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Thanks @chinitacharmer, you got the best term in which I am guilty of, "self-discipline"