Wow, I remember a short period of time last year when my parents began drinking lemon water in the mornings... It didn't last very long, but I should give it a go!
How long to achieve noticable benefits...are there even Amy physically noticable effects from it?
Every morning I squeeze 1/2 lemon in water or juice. hopefully will help prevent more colds coming on. rinse mouth after so lemon doesn't effect tooth enamel