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RE: Wakey, Wakey, Rise & Shine!!!

in #health7 years ago

Almost exactly what I did last night! I was showered and passed out by 9:30pm. That is SUPER early for me as I tend to be nocturnal. However, lately, I feel been running at 100 miles per hour all day long. I have a lot going on, but I like to get things done! I am learning to say no more often and concentrate more on self-care.

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Yes, something we ALL need to learn to do a little more of actually :)