Eating on a Budget: Episode 3 part 2

in #health7 years ago

Finally decided to post my Dinner with that $1.00 Fillet of Salmon. Must say it Turned out great!

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But everything in life doesn't just apparate onto a plate but it really doesn't take much work.
So Score the Salmon with a Knife heat that pan up on High!!

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Get some Spice and throw it on!

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Cook it Skin facing down until you see a color change go 3/4 of the way threw.

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Flip it over for about 1-2 minutes

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Flip it one last time and reduce heat while plating up some rice. Dinner is done, and in a short time too. For more variations on How I am going to cook the Cheap salmon check back in a bit!

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You are one hell of a chef.

It's all the camera work, Ryan should be getting lessons from me!