I hate running but it is so good for us! And after you feel fantastic and quite alert I agree, but I hate it..haha
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I hate running but it is so good for us! And after you feel fantastic and quite alert I agree, but I hate it..haha
It is just about the start and the getting up. After a few minutes I hit a so called "runners high". Do you know that feel? You just think you can run forever when you experience it!
Maybe the video can help you getting started!
Oh yeah I know that feeling, 4 years of the Marine Corps running crazy miles, I just hate it now, but its so good for us I agree!