Nice article. A very powerful practice indeed. I did a Vipassana retreat about 25yrs ago; quite challenging but very rewarding.
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Nice article. A very powerful practice indeed. I did a Vipassana retreat about 25yrs ago; quite challenging but very rewarding.
Thanks! Yeah... meditation in general and in its simplest form is quite powerful and Vipassana maybe even more so. I think that if it reached more people it would do immense good -- meditation in any form. There's too much stimulus in the regular world these days. There's gotta be a way for everyone to wind down and appreciate the finer details.