Drinking hot lemon water can prevent cancer. Don't add sugar. Hot lemon water is more beneficial than cold lemon water.
Both yellow n purple sweet potato have good cancer prevention properties.
Often taking late night supper can increase the chance of stomach cancer
Never take more than 4 eggs per week
Eating pope's nose (chicken backside) can cause stomach cancer
Never eat fruits after meal. Fruits should be eaten before meals
Don't take tea during menstruation period.
Take less soy milk, no adding sugar or egg to soy milk
Don't eat tomato with empty stomach
Drink a glass of plain water every morning before food to prevent gall bladder stones
No food 3 hrs before bed time
Drink less Teh Tarik, no nutritional properties but can cause diabetes and hypertension
Do not eat toast bread when it is hot from oven or toaster
Do not charge your handphone or any device next to you when you are sleeping
Drink 10 glasses of water a day to prevent bladder cancer
Drink more water in the day time, less at night
Don't drink more than 2 cups of coffee a day, may cause insomnia and gastric
Eat less oily food. It takes 5-7 hrs to digest them, makes you feel
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