Scary stuff eh? I think good quality water and as much organic / grow your own food is a good first step. A lot of this stuff is in cakes and chocolate and biscuits so it makes it quite hard to totally avoid the stuff.
Scary stuff eh? I think good quality water and as much organic / grow your own food is a good first step. A lot of this stuff is in cakes and chocolate and biscuits so it makes it quite hard to totally avoid the stuff.
Oh and never go to a doctor as well, forgot about that! Very important
Emergency/ Trauma ;)