Salvation from 8 big problems – lemon juice with water
Lemon juice is rich in various nutrients, among which flavonoids are also strong antioxidants. But it is precisely antioxidants that help reduce the likelihood of cancer. In addition, scientists have proved that lemon juice helps the body fight diabetes, increased pressure, heat, constipation, digestive problems, and more. He also heals the skin, brightens his hair and helps to get rid of plaque on his teeth.
Overweight
Recent studies prove that thanks to the large amount of pectin in lemon juice it is a great help for those who want to get rid of excess weight. These natural ingredients perfectly complement the other methods of weight loss.
Skin problems
Antioxidants contained in lemon juice help our body get rid of skin defects, wrinkles, pigmentation and even small scars. And they also cleanse your blood and make your skin more elastic.
Toxins excess
Water with lemon juice is an excellent remedy for food poisoning.
Problems with the work of the intestine
The fibrous pectin we have already mentioned, among other things, also helps to normalize the functioning of the intestine, thus eliminating the causes of constipation. And pectin is a strong antiseptic.
Normalization of acid-alkaline balance
A glass of warm water with lemon juice in the morning will help you to restore the acid-base balance in the body. Although the lemons themselves contain acids, lemon juice helps maintain its alkaline environment.
Problems with digestion
Lemon juice helps to develop bile, which, in turn, improves our digestion.
Problems with intestinal microflora
Lemon juice helps us to control the population of symbiotic bacteria in the intestine.
Inflammatory processes and pain in the joints
Lemon juice helps to weaken the inflammatory processes in the joints and accompanying this pain (especially in the knee joints) as dissolves uric acid. This property of lemon juice will be especially interesting for elderly people.