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RE: Starting my new workout!

in #health7 years ago

I took a peek at your goals post, we're in a similar place in terms of goals ;) (although I'm a bit farther in my journey than you).

SS is a great program for beginners, but to hit your goals you will need to move to an intermediate program once you stop being able to add 5# a workout.

I plan on posting some updates and advice on my progress once a week or so, hopefully I'll have some good pointers for you in there.

https://steemit.com/weightlifting/@cygon/gym-goals-for-2018

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Very similar goals! We're pretty similar in weight/height too (6' @ 185-190lbs)... so it looks like you're edging me out in the summer body category lol.

I (regrettably) took some before photos over the weekend. Initially I was planning on throwing them up on Sunday, but I thought it through and decided that it would be best to post it with a 2nd picture for comparative purposes. Sort of like a mini series of before/after photos lol.

I also followed ya so I can stay up to date on your progress. With us being so close in goals, and you edging me out currently in both physique and weight lifting, you'll give me a good bench mark for my progress.

Yeah, if I manage to unfuck my lower back soon I'll hopefully get there by June. Let me be a cautionary tale to never slack on your deadlift form, lol. Hopefully I can help you learn from my mistakes and give some helpful tips from a bit down the road.