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RE: What, when, how and other questions/answers about MUSCLE SORENESS (DOMS)

in #health6 years ago

It always happens when I get back from vacation and start exercising again, usually only lasts for 1 or 2 days luckily. I don't really mind the soreness too much, it's part of staying fit :)

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1 or 2 days is great, your genetics are on your side, lucky you! :)