Amazing i am vegetarian and i am more powerful than most of the man eating meat around me.
i practice fitness for the last 17 years, when i switched to vegetarian i only lost about 10% power overall.
If you make effort to think more deeply about what you need to eat to compensate meat then it's allright.
Have you read the book eat and run? he is vegan could you run as he does?
He became vegan during his career and still gain in performance over the years
If you want to know more about health I strongly recommend you to watch the documentary 'What the health'. It's a good introduction in why people choose to eat less animal proteins. In that documentary Scott Jurek is also being interview. Maybe you will find a way to get your 10% power back.
http://www.whatthehealthfilm.com/
is a great one. I just watched it 2 days ago. It did open my eyes to many things.
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Meatheads know nothing about hemp seed and flax, smh.
Well I was getting sicker and sicker so there you have it.
Your comment doesn't tell me much. I have no idea what you think a vegan diet is and wat you did or didn't do. Neither of us really know the full truth but what I do know is that living off nutella is not a healthy choice.