Whole foods, plant-based diet is the only way to go! As we evolve and learn more about human health and the global food system, we should be able to modify our diets to conform with best practices...sort of seems like a no-brainer.
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100%, its not easy in the beginning for some but your tastes eventually change. I am on day 3 of a dry fast and the ONE thing that I cannot wait to have now is fresh squeezed orange juice, back in December of '17 I was drinking coke like a wacko, I wouldn't touch coke now EVER- disgusting. Keep Spreading the word , there are so many sick people who don't know what to do because of all the misinformation. PEACE