GINGER TEA

in #health8 years ago

 This tea is powerfully potent. It is anti-inflammatory, fights disease, cleanses your liver, helps to prevent and combat cancer, prevents kidney stones and MUCH more.One of the main sources of its superpower is GINGER.You may think I am a broken record talking about this superfood so much, but ginger is simply SO amazing, I can’t not talk about!Ginger:

  • Is rich in vitamins C
  • Full of magnesium and other minerals
  • Antiviral, antibacterial and antifungal
  • Great for your digestion
  • Helps improve your immunity
  • Can be an excellent pain reliever
  • Liver cleansing
  • A strong cancer fighter
  • Can help prevent kidney stones
  • Prevents and fights cardiovascular diseases
  • Is helpful with asthma symptoms
  • Along with the ginger, this tea has two other powerful ingredients that help give it even more of a healthful kick.

 Turmeric:

  • Is anti-inflammatory, antifungal and antibacterial
  • Improves your brain functions
  • Lowers your risk of heart disease
  • Prevents cancer
  • Is soothing for depression.

Coconut Milk:

  • Is full of vitamins C, E, B1, B3, B5 and B6
  • Good source of minerals, such as iron, selenium, sodium, calcium, magnesium and phosphorous
  • Rich in fiber
  • Antiviral and antibacterial
  • A healthy source of fat
  • A great plant-based alternative to dairy and nut milks

Looking at this incredible combination of ingredients, it’s clear that this Ginger Tea can be greatly impactful on your health. I am sure you cannot wait to get started. Here is how to make it! Give this recipe a try and let us know how it goes!Ingredients

  • Organic honey
  • ¼ tsp of ground ginger
  • ¼ tsp of ground turmeric
  • Coconut milk
  • A cup of water

Instructions

  1. Boil the water.
  2. Add turmeric and ginger.
  3. Simmer for 8 - 10 minutes.
  4. Add milk.
  5. Strain.
  6. Drink.

#HEALTH 

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