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RE: My ketogenic lifestyle, or how I traded cake and cookies for mental clarity, better performance and consistent energy levels.

in #health7 years ago

i dont add sugar to anything and am trying to be careful not to eat cakes and biscuits - i am happy to support you by following now

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Thanks a lot! Avoiding excessive consumption of sugar and refined carbs is definitely a great approach for health in general, regardless of the diet one follows, so kudos on that, @daydreams4rock!