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RE: The Importance of Exercise... Getting Ripped on a Raw Vegan, Intermittent Fasting, Calisthenic Workout

in #health7 years ago

Well done Jeff- i would have thought you would be skinnier with the vegan diet , i can see my assumption was wrong . It must be hard the 17 hours without food every day - you are very disciplined. I am impressed with the increases in HGH you are attaining. Are you taking any protein powders?

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It's not hard at all. Once you get on intermittent fasting your hunger pains go away.

Good to know - what hours of the day do you eat?