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RE: 5 Sneaky Tips to Stay in Shape and Healthy this Winter and Holiday Season

in #health7 years ago

Of all the tips you said, I go for the easiest - brushing after every meal. Haha...

They are all good things but needs a lot of willpower, especially the exercise part. 😁

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Hey- every little thing helps ;)

Yeah! As they say, great things are composed of little things. :)

This is absolutely correct :)

you can archive it if you try small steps first, then grow them as time goes by

I believe so. I tried doing yoga but lost to lack of time. :)