I have tried this exercise and failed to reach 5 minutes. This seems an easy exercise but really intense on my core. I said intense because I don't exercise. :)
I have tried this exercise and failed to reach 5 minutes. This seems an easy exercise but really intense on my core. I said intense because I don't exercise. :)
yes, it looks easy but hard to do.. start it for 30 sec then try for 2 min.. it is very effective exercise.
Thanks for the tip. 👍