Sports One Way To Overcome Corona Virus Disease 2019 (COVID-19).

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Sports One Way To Overcome Corona Virus Disease 2019 (COVID-19).

Corona Virus Disease 2019 (COVID-19) is one of the epidemics that is currently causing fatalities in various parts of the country, Corona Virus Disease 2019 (COVID-19) is currently the most feared outbreak by humans throughout the world.

Various ways we can avoid these frightening diseases, one of which is to exercise. On this occasion I did a little light exercise to maintain a healthy body from various illnesses, the sport that I did was run lightly with a distance of 5 five kilometers.

I do this activity to maintain physical fitness, maintain health, as well as overcome so as not to get Corona Virus Disease 2019 (COVID-19). The sport is able to sweat and burn fat in the body and maintain the body's stability from various diseases.

The Corona Virus Disease 2019 pandemic (COVID-19) makes me currently doing routine exercise every day, because it is important to increase our immunity to stay healthy and not be easily infected with Corona Virus Disease 2019 (COVID-19).