Couldn't agree more! Our levels of energy rely mainly on our psychological health and our ability to manage daily stress levels. However, nutrition can have a major impact as well- ballancing our nutrition and getting the most out of the food we eat is key to boosting our energy levels. :)
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SURE! As well as outdoor walking, physical activity & ecology... :) Good point! Thanks @diana-iv :)
Looking forward to your next posts and challenges :)
Thank you :) I wish you the same!