You are viewing a single comment's thread from:

RE: How to Start a Weight Loss Regime (lessons from a Personal Trainer)

in #health7 years ago

Half the battle of losing weight is controlling what goes in! Glad you're sharing the diet aspect too. Cucumber makes a great low calorie snack that is packed full of vitamins.

Sort:  

Completely right. You can't build a high quality house without the right materials!