Strawberries are considered to be the world's most popular fruits due to their aromatic flavor and flavor. Everybody's mouth gets water after listening to the name of strawberries. Many people like it a lot.
Strawberry is the best source of vitamin C and K as well as folic acid, magnesium, manganese and potassium. Along with getting 49 calories in a cup strawberry, there is less sugar and this is also good source of dietary fiber. In addition, good amount of futonutrient and flavonoid is found in strawberries.
Reducing healthy digestive activity and stored fat:
Strawberries are full of fiber, so strawberries can keep our intestines healthy. Anthocyanin, a red colored antioxidant, is also found in strawberries, thereby reducing excess fat deposited in the body. Nitrate is also found in this excellent fruit, which increases oxygen evidence in the body and develops blood flow to the body, which easily reduces our obesity.
Develops the health of bones:
Strawberries are found in Potassium, Magnesium and Vitamin K, which is very important for our bones to increase strength and keep them healthy.
Esophageal prevents cancer:
Research has shown that for six months after drinking water in the strawberry powder of dry stomach, drinking cancer reduces 80% of the cancer, and it also has the ability to prevent esophaglal cancer.
Make hair strong
By eating strawberries, hair becomes stronger too. Vitamin C contained in it prevents hair fall and strengthens the hair. This gives you the freedom of the Russian problem.
To Clean Dead Skin
Dead skin is very easy to clean by using strawberries. Dada Skin becomes clearer due to the cleanliness of the face and gives a glowing skin.
To whiten teeth
Vitamin C contained in it is very beneficial to maintain the brightness of teeth. Using strawberries, teeth are cleaned naturally. The white shiny teeth beautifully make four faces.
To reduce the symptoms of increasing age.
Vitamin C and anti-oxidant present in it are helpful in reducing symptoms of aging age. The lycopene present in it works to clean wrinkles and fine lines of skin. If you want you can take advantage of it by eating strawberries or by making a paste with milk, you can use it as a mask on face.
You got a 17.06% upvote from @steembloggers courtesy of @dipika17!
very nice health benefit blog.
thanks for sharing a nice blog
upvoted
hope do he same
You got a 50.00% upvote from @peace-bot courtesy of @dipika17!
Help spread the peace. Want to promote your posts too? Send a minimum of .02 SBD or STEEM to @peace-bot with link in the memo for an upvote on your post. You can also delegate to the bot for daily passive earnings. If you would like to delegate to the Peace Bot you can do so by clicking on the following links:
50SP 100SP 250SP 500SP 1000SP 5000SP
Learn more!
This post has received a 33.33% upvote from @aksdwi thanks to: @dipika17.
You got a 25.00% upvote from @whalepromobot courtesy of @dipika17!
You've received a lifting from @botox ! Consider delegating to earn passive income 20SP,50SP,100SP,200SP.
Tu viens de recevoir un lifting de @botox ! Envisager de déléguer pour gagner un revenu passif 20SP,50SP,100SP,200SP.
Nice post ! You got 10.91% upvote from @flymehigh. Earn free sbd/steem daily by delegating(renting) your SP. We share high return, click here to delegate your sp to flymehigh if you don't know, how to earn passive income by delegating your SP click here for more info Join our discord You can promote your posts. Thanks.
Wow greate article!
Thanks for using the @postdoctor service!
You got a 26.32% upvote from @moneymatchgaming courtesy of @dipika17! Please consider upvoting this post to help support the MMG Competitive Gaming Community.
You just received a 9.99% upvote from @honestbot, courtesy of @dipika17!
Congratulations @dipika17! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - Semi Finals - Day 1
Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes
Congratulations @dipika17! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPDo not miss the last post from @steemitboard:
SteemitBoard World Cup Contest - Semi Finals - Day 1
Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes