No, but I'm going to experiment with it (similar to the method you're describing) soon, to see if it can help a health issue or two. If nothing else, it'll give me more info about how my body works under various conditions. Thanks for posting.
No, but I'm going to experiment with it (similar to the method you're describing) soon, to see if it can help a health issue or two. If nothing else, it'll give me more info about how my body works under various conditions. Thanks for posting.
As long as you can get enough food in you’ll probably feel great. I find eating in the middle of the day, not too late, to be best, I don’t like to sleep after eating a bunch of food. I usually take a walk after eating a big meal to help with peristalsis & healthy digestion.
Sounds healthy to me.
I'm a bit fucked up, a couple years ago my muscles started twitching all over, and they haven't stopped. It has changed my metabolism, amongst many other things. Meh, I'll figure it out.
(The twitching and related symptoms are something I'm looking at to see if it changes during fasting.)
That’s weird about the twitching, hopefully you can get it smoothed out. Cleaning out the system to run a proper diagnostic makes sense