WHY SHOULD WE HAVE OUR BREAKFAST ON TIME AND REGULARLY ??

in #health7 years ago

HII FRIENDS I AM DUA HASSAN .

TOPIC: WHY SHOULD E HAVE OUR BREAKFAST DAILY ON TIME .

FRIENDS TODAY I AM GOING TO TELL YOU MORE ABOUT YOUR BREAKFAST IMPORTANCE .
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ACCORDING TO THE RECENT RESEARCH IT IS OBSERVED THAT NO A DAYS IT HAS BECAME A TREND THAT MOST OF YHE PEOPLE NOW A DAYS ARE SO MUCH BUSY THAT IN HUSTLE AND BUSTLE OF LIFE THAT THAEY DO NOT HAVE THEIR BREAK FAST.OR JUST TAKE A CUP OF TEA AND A BREAD SLICE .AND THATS ALL..

HOWEVER THIS DITE IS NOT A COMPLETE DIET .E NEED TO HAVE OUR PROPER BREAKFAST i.e WHICH PROVIDES ENOUGH NUTRIENTS FOR OUR BODY .

NOW WE CAN COMPARE THE ADVANTAGES AND DISADVANTAGES OF IT .

ADVANTAGE : ON HAVING A PROPER BREAKFAST OUR BODY STAYS ACTIVE AND FRESH ALL THE DAY WE CAN COMPLETE ALL OF OUR DAILY ROUTINES WITH MUCH EASE .AND THE MOST IMPORTANT THING IS THAT E REMAIN HEALTHY AS "HEALTH IS WEALTH"

DISADVANTAGE : IF E DO NOT TAKE OUR BREAKFAST PROPERLY E BECOME SICK AND CAN,T DO ANY THING ITH FULL CONCENTRATION AND THIS REPEATED PRACTISE CAN MAKE US SO ILL THAT E MIGHT HAVE TO GO TO HOSPITAL FOR A PROPER TREATMENT.

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SO I HOPE FRIENDS THAT U LIKED MY POST.

IF YOU LIKED IT LET ME KNOW IN THE COMMENT SECTION DOWN BELOW.

AND THE MOST IMPORTANT THING DON,T FORGET TO GIVE THIS POST AN UPVOTE.

THANKS

Sort:  

I love this post especially the information and idea i just received about breakfast

thanks dear

U CAN UPVOTE MY POST IF U LIKED IT.

Upvoted. Nice meeting you and following you up

THANKS A LOT MY NEW FRIEND

You are welcome

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