Very interesting and simple to understand. The problem of the metabolic syndrome is also given because it seems to be a matter of adaptation to the Paleolithic way of life of more than 10 thousand years ago where the energy was extracted mainly from proteins by gluconeogenesis. It is not applicable for all ethnic groups but for a large majority. I recommend looking for studies on this. In general, for this type of people carbohydrates are harmful, even saturated fat is better than carbohydrates. This would explain much of our failure to control the incidence and complications of type 2 diabetes mellitus in recent years despite the existence of more and better drugs to treat it.
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yeap, many truths in that paragraph my friend.