Yup - if you look at the ingredients of most so called foods these days, there are often 20+ things in there, most of which are weird chemical compounds.
An illusion of food. Looks like it, even tastes like it but doesn't have any of the health giving properties of real food.
And, like everything else, adding government into the mix just makes things worse. My take on this is to start on pretty much the opposite stance from the government guidelines and work my way back to what feels right.
One other point, there is a lot more to health than just food, although this is important of course. I'm currently releasing daily videos on emotional health using EFT and other techniques to support Steemians to have an amazing life. They are on my blog if you feel like checking them out.
Thanks