You are viewing a single comment's thread from:

RE: DAILY DIGITAL DETOX: A Steemit Community Life Series & Reminder | E.53 | Intentionally / Regularly Unplugging + My Quick Engagement Poll To You!

in #health7 years ago

Very important advice here. I do a few of those points and also turn the wifi off at night to give the family as much of a break as possible. When I moved to Spain last year, I was so happy because my mobile phone plan had no data included, so I could only browse etc in wifi areas. I was gutted when they added 2GB of data onto the plan!