Honestly running to me just sounds deadly. I work in construction all forms. If I even had the time to run in the morning it would be a miracle with 1 child under 2 and wife pregnant with number 2! Which is awesome. And I live in a serious running/biking community. I ran as a child and hated it...just my take on running. I think it does more harm than good...my body rejects coffee...there are just many better things than 'Running' for a person... I guess there are a lot worse things. But that isn't the topic. Running for me, terrible, waste of beneficial energy. Unless you are one of those high intense energy types that running is the only way to let it out. Then that's cool I guess.
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Maybe it is not the perfect solution for everybody. And of course if you are having small kids then you probably don't need anything else to get up in the morning ;)